Lunch time ๐Ÿฅช๐Ÿฅ‘ post gym goodness ๐Ÿ˜๐Ÿ˜‹ so lovely and sunny out! This was needed! Feel like I was in serious beast mode๐Ÿ’ช๐Ÿพ๐Ÿ˜, how has your weekend been?
Lunch time ๐Ÿฅช happy Sunday lovers! I hope you guys have had a good weekend! Dry Jan is over so I’m sure there are a few sore heads this afternoon๐Ÿ‘€ lol mine included!! ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ๐ŸคซSo this roast beef and avo sandwich was a godsend๐Ÿ˜‹ that required minimal effort ๐Ÿ˜‚
-2slices super seedy bread (toasted)
-150g tofu
-1Tbsp Cajun seasoning
-1/2 small avocado
-1/2 small red onion
-100g mini Portabella mushrooms
-salt & pepper

This easy vegan sandwich recipe is such a winner! so easy to create and packed with much needed vegan protein and good fats!

Stack this sandwich with more if you like, for me this was a great portion for my post workout fest.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: